TCM POSTS

ATV Riders Learn to Stay Safe Thanks to New UMC Program

ATV Riders Learn to Stay Safe Thanks to New UMC Program

In early 2020, Xochitl Gamboa, grants manager for UMC’s Scherr Legate Level 1 Trauma Center, was funded $9,972 to establish UMC’s first youth ATV Safety Rider Course and to gift participants free helmets, in conjunction with the Yamaha Outdoor Access Initiative and Texas Trails Education and Motorized Management. On Aug. 7, 2021, UMC graduated its second class of Safety Certified Youth Riders.

“BEST OF THE CITY” NOMINATIONS OPEN

“BEST OF THE CITY” NOMINATIONS OPEN

The 8th annual “Best of The City” Awards Celebration, which honors the El Paso region’s best and most elite businesses, retail, food, music, media and more, is just around the corner. From September 1st to September 15th, nominations will be taken from all over El Paso for the respective categories of

Hospitals of Providence Invests in Moms, Babies, and More

Hospitals of Providence Invests in Moms, Babies, and More

The Hospitals of Providence East Campus kicked off their $20 million investment project in East El Paso to expand needed services to the fast-growing area with a groundbreaking this month. This new project – which will take 18 months to complete – will

Relieving Stress Through Covid Q & A with Karessa Fonseca

Relieving Stress Through Covid Q & A with Karessa Fonseca

By: Laura Gallegos, Managing Editor
Can yoga relieve stress due to Covid? If so, how? Yes, yoga can relieve stress due to many reasons, including stress caused by Covid. One of the reasons that yoga is so powerful at mitigating stress is that it assists to bring the mind and body into a state of equilibrium and union with mindfulness being a cornerstone.

5 Essentials for Fall

5 Essentials for Fall

By: Laura Gallegos, Managing Editor

It certainly feels like Fall with all the rain. So, with that Fall mindset, why not get ready! There is plenty of time to organize the good stuff in your wardrobe, purge the old, and purchase the new. So, what to buy?

Empty Nest Time

Empty Nest Time

By: Kimberly Brenner, LCS, BCD
Have you ever watched your child head off to school or college and you were left behind in a pile of tears and fears? Well, you’re not alone. Thousands of men and women lose their full-time parenting job each new school year. Going from working as a chauffeur, chef, housekeeper, shopper to sitting home with hardly anything to do.

El Paso Scored!

El Paso Scored!

By: Austin North
Photos By: Daniel Frederick
In 2012, Paul Foster and his wife, Alejandra de la Vega Foster, joined with the Hunt family in El Paso to form MountainStar Sports Group, a partnership focused on improving quality of life in the region and spurring economic development through sports and entertainment. As part of their

Saving the endangered Przewalski’s Horse

Saving the endangered Przewalski’s Horse

Written by Becca Bradley, Przewalski’s horse zookeeper at the El Paso Zoo
Photos Courtesy of El Paso Zoo
More than just serving as a place to bring the kids on a sunny afternoon, modern-day zoos and aquariums also offer endangered species a second chance at life. Zoos and aquariums allow guests to experience animals up close, while also

Unconventional Rest & Recovery

Unconventional Rest & Recovery

By: Hope Alegre
The recovery stage is crucial in allowing your muscles to repair, rebuild and strengthen after a workout. Besides rest days, there is more you can do to accelerate the process so that your body performs better with a reduced risk of injuries. In addition to typical recovery methods are the more unconventional options that one should consider adopting.

Galeria Cinco Puntos

Galeria Cinco Puntos

Hidden Gem
Located on 822 N. Piedras stands Galeria Cinco Puntos. Sandwiched between two El Paso institution’s, Joe, Vinny & Bronson’s Bohemian Café and Coconuts, it’s a tiny little art space. Its floor plan consists of a corridor that leads to a rock-lined basement,