TCM POSTS

Recommended Reading 

Recommended Reading 

The end and beginning of the year remind us of the important roles that reading and storytelling have in our everyday lives. Literature lights up our worlds by providing a refuge from life online and IRL, while also daring us to dream bigger, connect more meaningfully, and be unafraid to be the narrators of our own stories.

The FitFam Phenomenon 

The FitFam Phenomenon 

By Erin Coulehan The digital age has made it possible to vicariously experience life online and almost in real time. From crowning to cringe-inducing moments to crime, hundreds of thousands of El Pasoans keep up with local goings on through social media. Like the...

Inside In*Situ Architecture

Inside In*Situ Architecture

By Erin Coulehan Editorial photography by Jordan Licon Additional photography provided by In*situ Architecture  Architectural innovation is transforming the landscape and lifestyles of the El Paso community that is amplifying beauty, functionality, and legacy from...

A Champion and ‘The Challenge’

A Champion and ‘The Challenge’

FOLLOW US By Erin Coulehan and Amber Lanahan Photography by Sergio Olivas All hail, Horacio Gutierrez Jr., El Paso’s Herculean heart throb. Gutierrez Jr. is an athlete and adventurer who captured the hearts of millions of people across the country when he appeared...

Aerial Fitness in El Paso

Aerial Fitness in El Paso

Did you know there is an Academy of Aerial Fitness in Sunland Park Mall? Programs include Aerial Yoga and Aerial Hoop. Academy of Aerial Fitness is a nonprofit alternative fitness center specializing in aerial and circus arts. The nonprofit program  focuses on the promotion of: physical and emotional growth, confidence and trust building and creative expression through movement.

Physical Therapists Make a Difference

Physical Therapists Make a Difference

World Physical Therapy Day is observed every year on September 8. It is celebrated to raise awareness about the critical role of physical therapists and chronic pain therapies in keeping people healthy and fit. Physical therapists attempt to treat an injury or deformity, educate patients about healthy behaviors, and restore lost or damaged functionality.

ATV Riders Learn to Stay Safe Thanks to New UMC Program

ATV Riders Learn to Stay Safe Thanks to New UMC Program

In early 2020, Xochitl Gamboa, grants manager for UMC’s Scherr Legate Level 1 Trauma Center, was funded $9,972 to establish UMC’s first youth ATV Safety Rider Course and to gift participants free helmets, in conjunction with the Yamaha Outdoor Access Initiative and Texas Trails Education and Motorized Management. On Aug. 7, 2021, UMC graduated its second class of Safety Certified Youth Riders.

“BEST OF THE CITY” NOMINATIONS OPEN

“BEST OF THE CITY” NOMINATIONS OPEN

The 8th annual “Best of The City” Awards Celebration, which honors the El Paso region’s best and most elite businesses, retail, food, music, media and more, is just around the corner. From September 1st to September 15th, nominations will be taken from all over El Paso for the respective categories of

Hospitals of Providence Invests in Moms, Babies, and More

Hospitals of Providence Invests in Moms, Babies, and More

The Hospitals of Providence East Campus kicked off their $20 million investment project in East El Paso to expand needed services to the fast-growing area with a groundbreaking this month. This new project – which will take 18 months to complete – will

Relieving Stress Through Covid Q & A with Karessa Fonseca

Relieving Stress Through Covid Q & A with Karessa Fonseca

By: Laura Gallegos, Managing Editor
Can yoga relieve stress due to Covid? If so, how? Yes, yoga can relieve stress due to many reasons, including stress caused by Covid. One of the reasons that yoga is so powerful at mitigating stress is that it assists to bring the mind and body into a state of equilibrium and union with mindfulness being a cornerstone.