by attila | Mar 14, 2019 | After 50
By: Stephanie Aviles As we age, we slowly start to notice the differences in ourselves that, until this point, we may have overlooked. One of those main differences involves our hearing, specifically when we lose it or it is hindered by endless ringing. Whether it was...
by attila | Mar 14, 2019 | After 50
Playing outside is not something exclusive to your grandchildren. Being active and using your muscles becomes more important as you mature, and lack of Vitamin D can be detrimental to your health. With all the amazing outdoor activities El Paso has to offer, it’s not...
by attila | Mar 14, 2019 | After 50
By: Veronica NevarezThere’s nothing like a good night’s rest. When one-third of our lives is spent sleeping, the quality of our sleep, indeed, matters. As such, sleep disorders not only diminish the quality of our “z’s,” they can wreak havoc on our overall health....
by attila | Mar 14, 2019 | After 50
By: Marie MoorePhotos By: David ParishEverybody has a birthday. Many of us get to celebrate a wedding anniversary for a considerable part of our lives too. But it’s pretty rare to find someone who’s celebrated the 25th anniversary of their kidney transplant—and even...
by attila | Mar 14, 2019 | After 50
By Dr. Neha SharmaAs you tackle the challenges of aging, it is important to keep your eyes in mind. The most vital steps involve preventive efforts. According to Dr. John Kircher, ophthalmologist, “baby boomers are strongly encouraged to get an eye exam once a...
by attila | Mar 14, 2019 | After 50
By: Marie MooreAnnual retirement expectations surveys have shown that 74 percent of workers plan to get a new job after they retire.You may think this is just about insufficient retirement income, but for many it’s the philosophy that keeping those neurons firing and...
